Healthy vegan gluten free cookie crusted choco. Tarts

20171205_122857

Gluten, wheat, dairy, egg and processed sugar free

Ingredients:

Coconut  butter/oil, Coconut sugar, gluten free all purpose flour, vanilla bean, Dark chocolate 70% cacao and above, raw unsweetened cacao powder,  coconut milk


Nutritional info: total fat 6.5g dietary fiber 0.6g protein 0.9g calcium 0.4 iron1.5 sugar 9g carbs:16.5g Calories 132

Advertisements

Healthy vegan gluten free gingerbread cookies

20171219_094623.jpgGluten, wheat, dairy, egg and processed sugar free

Ingredients:

Almond Butter, Coconut sugar, coconut flour, tapioca, vanilla bean, blackstrap molasses, coconut milk, apple cider vinegar, cinnamon, nutmeg, ginger, clove essential oil, unsweetened applesauce

Calories 48 per cookie
Nutritional info: total fat 2.7g dietary fiber 1.4g protein 1.3g calcium 3.5 iron 3.7 sugar 3.3g carbs:5g

Vegan or paleo chocolate chip cookies كوكيز بالرقائق الشكلاته النباتي او باليو

IMG_20160417_164815
can be done vegan or paleo

Gluten free, wheat free, dairy free, egg free (unless requested to be paleo) and processed sugar free

Continue reading “Vegan or paleo chocolate chip cookies كوكيز بالرقائق الشكلاته النباتي او باليو”

Healthy cookie shapes الكوكيز باليو الصحية

20151011_144633

(can be done plain or half dipped in chocolate and nuts)

Gluten, wheat, animal milk, processed sugar free

Continue reading “Healthy cookie shapes الكوكيز باليو الصحية”

Healthy matcha green tea chocolate chip cookies كوكيز الشاي الأخضر ماتشا الصحية بالرقاقة الشوكولاته

(desserts may change in appearance due to the fact that i do not use white sugar and only use natural ingredients)
Gluten, wheat, milk, processed sugar free

Continue reading “Healthy matcha green tea chocolate chip cookies كوكيز الشاي الأخضر ماتشا الصحية بالرقاقة الشوكولاته”